Spa & Gym
With its own luxurious spa room and gym, Villa Nandana is a haven for health and wellness. Enjoy a holiday workout, or ask us to help hire a yoga teacher or fitness trainer to run some sessions at the villa. The gym is air conditioned with a garden view, and equipped with these items:
- Bench and free weights
- Stationary bicycle
- Elliptical trainer
- Yoga ball and mats
- Flat-screen TV and sound system
Go for a soothing massage or other healing treatment in the air-conditioned spa room, equipped with music system, two treatment beds and a shower, with stately Buddha statues setting a cool, calming mood. Browse the villa’s spa menu and ask the staff to help arrange for a personal treatment by a local massage and spa specialist. Below is just a sample of the treatments on offer at Villa Nandana. (extra charges apply)
- Thai Massage
Traditional Thai massage is a healing technique that involves stretches, manipulations and rhythmic compressions to stimulate flow along the ‘meridians’ of the body without using oil. Also known as assisted yoga, it’s an invigorating treatment that will leave you feeling refreshed.
- Aromatherapy Massage
Using a blend of essential oils customised to each individual’s needs, this is a soothing and restorative treatment. Fragrant oils are kneaded into the skin to help relieve muscle tension, pains and anxiety, or simply to help revive the body and mind.
This popular beauty treatment works on just a small part of the body, but the results can help lift one’s mood for days and weeks on end. Give those fingers and toes a bit of beach-ready sparkle and shine, along with a healing hand or foot massage, in the privacy and comfort of the villa.